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VIBRATIONAL
HEALING according to the ancient sages,
who understood the workings of the universal life force, we are all born
with a certain amount of energy that flows through us. When this energy
is flowing smoothly all is well but when it is not every aspect of your
life can become out of balance. Understanding and working with this energy
is through to be a big step towards creating happy, fulfilled and healthy
lives. Many alternative healers, some of who are called energy healers,
work with this energy. Some see it [a form of clairvoyance], others feel
it [clairsentience]. The field of energy is referred to as an aura - a
vibrating field of energy that pulses around and through the body at all
times.
Virbational healers work with the auric field and focus on repairing,
balancing, changing and clearing the energy field on many levels: physical,
emotional, mental and spiritual. Whether they are healing or energy balancing
involves the laying on of hands, healing touch or faith healing they all
involve the idea that the healer and patient are somehow connected on
a higher vibrational plane, possibly psychic, that opens an inflow of
healing energy to the patient.
This is a powerful element or aspect of what I achieve with individuals
though allowing the connection to all aspects of self - both in this plane
and other planes - so that the flow of expression, achievement can come
forth.
VISUALISATION
technique that uses mental images and affirmations to produce positive
change within a person. It is thought that the ability to make pictures
in the mind can lead to an improved self-image, a greater sense of purpose,
better health and can help a person obtain other personal goals.
Visualisation has formed a part of religious practices for centuries but
it only became popular in the West when Shakti Gawain published 'Creative
Visualisation' in 1977. Gewains belief that people can use their imagination
to help them achieve life goals soon spread beyond esoteric circles into
mainstream culture.
Solid research has shown that visualisation works. The scientists aren't
sure why but those who study the effect of the mind on health have found
visualisation to be particularly beneficial in fighting certain diseases.
A particular form of visualisation called guided imagery is increasingly
being used in psychotherapy and medicine, especially for treating people
suffering from stress, anxiety and/or life threatening illnesses.
Visualisation
The technique of visualisation
is simple. First, find a quiet place where you can relax and concentrate.
Then construct a detailed mental picture of whatever situation you
want to change and/or improve. Then imagine the desired outcome.
Think of this outcome as if it were already happening. You may also
choose to repeat a positive phrase or affirmation that you will
attain your goal. The technique should be repeated for days, weeks,
months or years until the goal is achieved.
One simple visualisation for general wellbeing and stress reduction
is to first quite yourself and, after taking some deep breathes,
to visualise yourself inhaling golden or white light/energy, and
exhaling grey, stale, old energy. The white or golden light represents
new, fresh, rejuvenating energy, when the grey energy represents
any stress, unhappiness, worries, anger or other negative emotions
you may be holding inside of you. This visualisation is a great
way to release the stress and tension of the day and give yourself
more energy.
If you have a specific ailment you are trying to relieve yourself
of, visualise the same white or golden energy surrounding the area
of your body that is in need of healing. Focus on that white or
golden light/energy healing and energizing that area of your body.
Try to repeat this procedure daily or multiple times daily if you
feel compelled to do so. As always, do what feels right for you.
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ONLINE
DISCUSSION GROUPS
The General
Discussion Group
was created for people who have read, attended courses
or worked with Steven and his colleagues. It is ALSO open to people who
have not attended courses or read written resources and will encourage
them in their personal as well as professional life. To explore and, if
it appeals for you, join the general discussion group
The
Professional Discussion Group
.
Some of Steven and his colleagues have created an online resource to support
them in their work given that due to the nature of their international contacts
the Internet offers an excellent way of easily keeping in contact and up
to date. If you would like to explore and if it relates and will support
your professional work
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